PART 2 Drinks to cleanse your liver naturally
When was the last time you detoxified your liver?
Chamomile tea
It is a strong nantioxidant and has calming properties that demulcent stress and make sleeping more relax. It also able in controlling the nervous system that calms the inflamed tissues.
The way to use that : bring one glass of boiling water, then add one tablespoon of chamomile flowers. 10 minutes keep it, and then drink it. Do it every day for at least two weeks to reap its benefits.
2 - DETOX DRINK CLEANING THE LIVER
-DETOX DRINK CLEANING THE LIVER
Materials:
1 cup parsley
5 celery stalks
6 cups of water
3 lemons
Preparation of:
First wash the ingredients thoroughly. Try to find organic lemon, because you will not peel them.
Put all ingredients, except water, in the blender and mix until smooth. Then add the water and mix well.
Apple juice
Apple is a fruit rich in fiber and containing malic acid. Malic acid softens gallstones. If you want to protect your liver from any infection and clean the liver naturally, drinking apple juice is a perfect solution for this.
The materials you need:
1/2 kilo apple
1/2 lemon
Sugar (to sweeten)
That
What should you do?
Wash the apples thoroughly and chop them with the peel and put them in the mixer.
Add half a lemon juice, sugar to taste, and two glasses of water.
Mix all ingredients well and drink.
Note:
During the liver cleansing with apple juice, stay away from protein, dairy products and fries. It is useful to drink apple juice on an empty stomach for 6 days.
Green tea
Green tea is known worldwide for its effects on the body and its healthy properties. Among its features are: Green tea contains abundant catechin. According to various studies, catechin is a kind of vegetable antioxidant that prevents fat accumulation in the liver and helps regulate its functions.
What should you do?
Drink a small amount of brewed green tea. It is best to drink on an empty stomach before going to sleep. When consumed in excess, it can affect other organs of the body.
References
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